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Mindfulness and the Healing Drum with Graeme Green

Event date: 8th October 2017

Source: Cardiff and District Dowsers

Mindfulness teaches us the power of returning to the moment. It re-grounds us in the present, connecting us with an awareness that acknowledges where we are and why we are there. Re-establishing that connection returns us to our lives as they actually are – not what they have been, nor what they might be.

Drumming is one of the oldest healing modalities and it remains recognised today by most holistic and alternative practitioners as a non-invasive aid to releasing physical and emotional blockages that affect the energetic body.

Rhythms surround us in life, right from conception when we connect to the heartbeat of our mother. Yet today, as we rush around on auto-pilot, so many of those sounds simply pass us by. The act of drumming grounds us in the moment, and when played with others, it establishes community, re-connecting us with the very heart of our humanity.

This unique and powerful learning experience brings together that power of focus in the present moment with the healing intention delivered through the drum.

Participants are invited to bring their own drums or alternative percussion.